Category: Blog

Yesterday I attended a workshop on limiting beliefs. It was a great reminder of the incredible power our subconscious mind has in shaping our reality. Think of those core beliefs we absorb as children and later become the autopilot that unwillingly drives our lives. Our view of the world. But how can we chage those

I suppose there are many ways to regain magic in your life. For me, it came through illness. In 2021 I was diagnosed with cancer — I couldn’t believe it. My world turned upside down, and for a long time nothing made sense. Until it did. Shortly after being diagnosed, I started a meditation programme